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We offer regular meditation courses at Kailash including Meditation & Brunch, drop-in classes, in-depth study programs and special events. All of these courses include guided meditation and practical advice from Buddha’s teachings. Discover what’s on and find out more below.
Meditation Courses
If we want to be truly happy and free from suffering, we must learn how to control our mind. If our mind is peaceful, we will be happy all the time, regardless of external conditions.”
— Geshe Kelsang Gyatso Rinpoche
