public talk in Brig

Overcoming Stress and Anxiety

guided by Gen Kelsang Devi

Are you longing for rest and relaxation in the midst of your hectic everyday life? Would you like to leave stress behind and find inner peace? Then discover the art of meditation and how it can bring you peace of mind.

During this talk, meditation expert Gen Kelsang Devi explains proven meditation techniques to reduce stress, stay calm in hectic everyday life and find clarity and mental space.

Everybody welcome!

DETAILS >>

the teacher

Gen Kelsang Devi is the Resident Teacher of Kailash International Retreat Centre and Kadampa Meditation Center Switzerland. She is a Buddhist nun and senior teacher of the New Kadampa Tradition, having studied and practiced Kadampa Buddhism for over 25 years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche. During this time Gen Devi has engaged in extensive silent meditation retreat and has also taught and skilfully guided numerous group retreats around the world. Gen Devi’s experience makes her teachings and guidance in retreats very powerful, clear and practical and her joyful warmth and humour make them accessible to everyone.

EN