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meditation & brunch
Take a break
Meditation & Brunch
guided meditations with qualified Buddhist teachers
At our popular Meditation Workshops you can expect inspiring explanations on the topic, accompanied by guided meditations. During the break there is a homemade vegetarian brunch to enjoy.
These meditation workshops to various topics are well suited for both beginners and advanced practitioners. With the newfound positive perspectives, everyone can learn to let go of negative thoughts to develop inner peace and balance.
Programme:
09.30 – 10.15 Guided meditation
10.15 – 11.15 Brunch
11.15 – 12.00 Guided meditation
Dates & topics:
28 June: The secret (art) to letting go with Markus Graf
When something goes wrong in our lives and we encounter difficulties, we immediately look for a source of blame for our unhappiness. We tend to blame others and develop resentment, and often we blame ourselves for our problems and hold on to our mistakes. When we hold on to these things, we remain trapped in the same cycles of destructive thoughts and behaviours and prevent harmonious relationships with others.
Buddha gave us many powerful explanations to help us understand how to stop holding on to the past and how to let go of mistakes, hurts and grudges, which lead to harmonious relationships.
No previous experience is necessary, everyone is welcome!
Please register as soon as possible by phone or online:
Do you have any questions?
Call us at the telephone number: 027 203 22 22 or send us an e-mail to info@kailash.org
DETAILS >>
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2025 Dates:
Saturday 28 June -
Teacher:
classes are taught by qualified Buddhist teachers
Venue >>
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Phone:
+41 (0) 27 203 22 22 -
Email:
info@kailash.org -
Address:
Kailash International Retreat Centre, Goldbiel 3, 3923 Törbel, Switzerland -
Directions:
Click here for travel information
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2025 Dates:
Saturday 28 June -
Cost: CHF 30.- guided meditations with brunch
we offer a 25% discount for pensioners and students - Venue: Kailash International Retreat Centre
- Language: The course will be in German.
The meditation days takes place in the surroundings of the beautiful Swiss Alps of Törbel, Switzerland. Dress comfortably. Cushions and chairs are available. No previous experience is necessary to enjoy these guided meditations – everybody is welcome!
