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monday meditation
“Inspiration to start the week”
General program at Kailash
Inspiration to start the week
Discover our meditation classes at Kailash International Retreat Centre with many inspiring tips on how to turn the problems of everyday life into challenges and bring lightness and joy into your life.
The classes are especially suitable for beginners and include a guided breathing meditation for relaxation, explanations on the topic, another guided meditation on the topic and practical suggestions on how to integrate these insights into our daily lives.
MAKING THE WORLD A BETTER PLACE – ONE STEP AT A TIME
Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds. Only by creating peace within our own mind and helping others do the same can we hope to achieve peace in this world.
This meditation series presents many profound methods of spiritual training, all of which are practical ways to purify and control our mind. If we put these methods into practice we will definitely gain a special experience of mental peace.
Dates 2024
Mondays 18h00 – 18h45
14 / 21 OCTOBER
4 / 11 / 25 NOVEMBER
2 / 9 DECEMBER
Everyone welcome!
You can join at any time without registration.
If you would still like to register:
what to expect
Guided Meditation
Each class begins with guided calming meditation to help let go of distractions and settle the mind into an experience of inner peace.
Buddhist Teaching
The teacher will then give practical advice, based on the topic of the class, explaining how we can integrate Buddha's timeless wisdom into our busy daily lives.
Teacher:
faqs
